When you have a lot of weight to lose, you will face a lot of challenges. Here are some tips to help...
Timeline Blog

Reasons to start doing Yoga
Yoga is a 5000 years old discipline from India. It’s a system of wellbeing and a practice to unite the body, mind...

Dangers of a Sedentary lifestyle
A sedentary or inactive lifestyle is a lifestyle that has little physical activity with lots of sitting down time and little or...

Staying hydrated
During these hot summer days, it is very important to stay hydrated. Staying hydrated is very important for staying healthy and maintain...

Losing Belly Fat
There are many ads on social media claiming to have the secret to get rid of belly fat in one pill or...
Behind the brand
Rana El Hindy I am the holistic dietitian behind Activerde Lifestyle. I have a diversified background in Agriculture and food sciences and...
About
Activerde Lifestyle Activerde Lifestyle empowers you to lead the life you want by prioritizing your health and happiness. With programs tailored to...