I recently participated in Rana’s 5-week challenge to “Step into a life and body of my dreams,” and it was truly transformative!
My main concern wasn’t a huge weight loss, but I wanted to improve my overall lifestyle by incorporating more exercise, vegetables, and fruits into my routine. Rana provided an incredible support and guidance throughout the challenge. Our weekly hour-long calls were invaluable. Rana listened attentively, offered personalized advice on my diet and activity levels, and shared delicious recipe suggestions that made healthy eating enjoyable. She encouraged me to move my body every day, sleep well, and prioritize healthy habits, all without feeling deprived.
Thanks to Rana’s coaching, I’ve made lasting changes to my lifestyle. I now eat more vegetables, exercise regularly, and feel more energized, happy and confident. Rana’s expertise, positive attitude, and genuine care made this journey a success. If you’re looking for a supportive and knowledgeable dietician who can help you achieve your health goals, I highly recommend Rana!
I recently participated in a 5-week weight loss program led by Rana. This program significantly impacted my overall well-being. Rana expertly guided me in developing mindful eating habits, eliminating unhealthy food choices, and effectively managing stress-related eating behaviors. As a result, I achieved a weight loss of 3.5 kilograms and reduced my clothing size by one. More importantly, I gained a newfound awareness of my eating patterns and the ability to make informed and balanced dietary choices.