Coconut oil seems to be very catching these days. There are many controversial opinions about it. Some researchers say that is good for the health while others say that it is pure poison. I am going to give you few facts about this oil and leave you to decide after reading this post. The bad...
PCOS or Polycystic ovary syndrome is a hormonal disorder common in women in the reproductive age. It is characterized by irregular periods and cysts on the ovaries.The male hormone androgen level may increase resulting in the development of facial and body hair and occasional acne. The exact cause of PCOS is still unknown, however we...
Some people eat out occasionally, others have it as a way of life. Either way, there are few things you can do to make it a healthy meal and lifestyle. Tips for eating out: Don’t be very hungry before you go. Have a light snack such as a fruit or a cup of fat free...
Tamarind is a leguminous tropical tree. It has pods inside which are few large seeds with sticky sour pulp. The pulp becomes more sour as it dries. It can add a strong flavor to your dishes, alone, diluted or mixed with sugar. It makes a great base in many sauces and marinades, tenderizes meat, and...