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Tamarinds
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Tamarinds

Tamarind is a leguminous tropical tree. It has pods inside which are few large seeds with sticky sour pulp. The  pulp becomes more sour as it dries. It can add a strong flavor to your dishes, alone, diluted or mixed with sugar. It makes a great base in many sauces and marinades, tenderizes meat, and...

Impressive benefits of eggs
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Impressive benefits of eggs

Benefits of eggs  1.Better nails and hair:  Eggs are rich in biotin that helps maintain strong hair and nails. However, you should cook them well to activate the biotin absorption.  2.Incredibly Nutritious: Eggs are one of the few foods that are rich in many nutrients together (13 essential nutrients) including: Vitamins A, B6, and E,...