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Dangers of a Sedentary lifestyle

Dangers of a Sedentary lifestyle

A sedentary or inactive lifestyle is a lifestyle that has little physical activity with lots of sitting down time and little or no exercise. According to the WHO, 2 million deaths per year are attributed to physical inactivity. People nowadays are spending more time doing sedentary activities. At work, they sit most of the day...

by September 20, 2018September 6, 2021