Online Lifestyle Coaching

Nowadays, too many things are happening. We are all stressed out from the current worldwide situation and COVID 19 pandemic. Moreover in Lebanon, we are facing harder times than anywhere in the world. Therefore, I decided to start the online consultation services. I want to be able to help you improve your body and mind in the comfort of your own home regardless of where you are in the world. 

Manage your life

I help you manage your life from different aspects, helping you discover the things that are hindering you from achieving a healthy weight and lifestyle. During our online sessions, I will help you in the following

  • Get an individualized plan based on your needs and wants
  • Manage different aspects of your life in a healthy way that suits your schedule and life
  • Feel better about yourself
  • Attain the weight you have always dreamed of without restricting you from your favorite foods
  • If you are pregnant, I help you eat healthy and gain no more than necessary weight to have a healthy baby 
  • Gain muscle mass if you are exercising  through easting properly and getting enough proteins naturally  without supplements 

Moreover, I commit to motivate you and support you in all times to achieve a healthy lifestyle for a lifetime. 

As of today, you have no excuse, and no reason to worry about achieving your goals 

With my online consultation, I provide a video call through skype, WhatsApp, facetime, or any other application. I will follow up with you via WhatsApp messages or calls based on the package below. 

What I offer? 

Payments will be in advance via the links below or through bank transfers or Wester Union.
For people residing in Lebanon, payments can be made in Lebanese pounds at the rate of 2,000 L.L. 

Online diet monthly packages:

1. Package 1: One 60 minutes coaching session with limited contact, a personalized plan and 15 minutes follow up after 1 month: 120$
2. Package 2: Two 60 minutes coaching sessions with limited contact between sessions and a personalized plan : 200$ over a period of 2 months (40$ savings)
3. Package 3: Four 60-minutes coaching sessions with unlimited contact between sessions and a personalized plan : 400$ over a period of 4 month (80$ savings)

During the month, you will benefit from continuous support and with tip and tricks to motivate you to achieve your goals and maintain the results for a lifetime.

Lifestyle coaching to improve your life on all levels, body, mind and spirit 

1.Package 1: One life coaching session with limited contact for one month: 150$  
2. Package 2: Two life coaching sessions over a period of 2 months with limited contact between sessions: 250$ (50$ savings)
3. Package 3:  Three Life coaching sessions over a period of 3 months with limited contact between sessions: 350$ (100$ savings)
4. Package 4: Six life caching sessions with unlimited contact between sessions: 600 $ (300$ savings) 

During the month, you will benefit from continuous support for you to achieve and maintain the lifestyle you want.

 

 

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