Diet in pregnancy

Diet During Pregnancy

A healthy pregnancy gives a healthy child. It is very important to follow a  healthy diet during pregnancy and gain just the necessary weight the right way in order to have healthy children. Nutritional requirements differ throughout pregnancy. Following a wrong diet may lead to complications that can easily be avoided.

You need to eat the right kinds of food to have the essential nutrients for a good healthy pregnancy. 

Learn how to have a healthy baby from the first day of pregnancy until delivery.